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Week starting Aug 31, 2008

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2008
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Location:

Heber City,UT,

Member Since:

Apr 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Hobble Creek Half Marathon: 1:41:49
2008 Swiss Days 10K: 45:32
2008 Charleston 5k: 22:06

Short-Term Running Goals:

2009: Kick the Army Team's butt on "Ragnar"  (again!) 
2009: Run a sub-20 minute 5k

Long-Term Running Goals:

I'd like to be one of those 75 year guys that runs a sub 8:00 pace half marathon

Would like to do a marathon and possibly qualify for Boston...  Though I haven't found the desire to actually attempt a marathon yet.  I see too many people getting injured during training...  Kind of leaves me wondering what the point is.

Personal:

Married. 36 years old.  I ran cross country in high school and pretty much hated every minute of it.  After high school I didn't run again for 17 years.  Somehow I got talked into running the Wasatch Back Relay in 2007 and found that this time around with the right shoes and socks I actually like running.  I haven't stopped running since.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.006.000.000.0022.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.006.000.000.006.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.006.000.000.0022.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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